Learning iOS Development: A Hands-on Guide to the Fundamentals of iOS Programming (2014)
Chapter 2. Objective-C Boot Camp
Chapter 3. Introducing Storyboards
Chapter 7. Navigation Controllers I: Hierarchies and Tabs
Chapter 8. Table Views I: The Basics
Chapter 9. Introducing Core Data
Chapter 10. Table Views II: Advanced Topics
Chapter 11. Navigation Controllers II: Split View and the iPad
Chapter 13. Introducing Blocks
Chapter 14. Instruments and Debugging
Chapter 15. Deploying Applications