Vegan Diet Challenge: Start the Vegan Diet with These Delicious Quick Meals within Your Budget (2016)

Introduction

I want to thank you and congratulate you for downloading the book,“Vegan Cookbook: Start The Vegan Diet With These Delicious Quick Meals Within Your Budget”.

This book contains proven steps and strategies on how to live the vegan life. Everybody knows the importance of vegetables, that these are the root of a better quality and healthier life. But there is just this thing about meats that make them a status symbol, both on the plate and in the society at large. This cookbook aims to change all that with huge variations in taste, placing the same emphasis on the importance of vegetables as they do on the rest of just about any pork dishes.

This cookbook will present to you wonderful and tasteful varieties of dishes proving that you can do a lot better the reputation of vegetables and make them the stars of the show at mealtimes. Plus, they are easy to make and are definitely lighter on the budget.

So what consists of a vegan diet? It mainly contains plants including vegetables, nuts, fruits, and grains. Keep in mind, vegans do not eat anything that comes from animals and that includes their produce such as eggs and dairy products.

This Book Will Teach You:

· Which foods should be your friend and which shouldn’t

· Why you should eat vegetables

· Breakfast, lunch, dinner and snack recipes

· and so much more!

So what are you waiting for? Start reading and make that change in your lifestyle today!

Thanks again for downloading this book, I hope you enjoy it!

Don’t forget to check out one of my favourite diets and learn the strategies I used to lose stubborn unwanted fat quickly with the 3 week diet at the bottom.