Introduction - Lesson 22 - The 14 Day Ketogenic Diet Plan: The Ketogenic Diet For Beginners Cookbook (2016)

The 14 Day Ketogenic Diet Plan: The Ketogenic Diet For Beginners Cookbook (2016)

Introduction

I want to thank you and congratulate you for downloading the book,“The 14 Day Ketogenic Diet Plan: The Ketogenic Diet For Beginners Cookbook”. This book will teach you how to enjoy this life-changing and hugely popular diet, that has helped people all over the world to lose an impressive amount of weight.

This book contains proven steps and strategies on how to :

Cook some great meals from scratch

Work out what you can and can't eat

Lose weight while eating the foods that you love

Eat a wide variety of foods that other diets tell you to avoid

Have a lot more energy than you're used to

And so much more!

You don't have to limit your intake of tasty foods, if you want to lose weight. The Ketogenic diet is the diet that will ensure the weight stays off, while you enjoy a wide range of meals that you wouldn't ordinarily think you could eat.

Let this book guide you through your 14 day Ketogenic diet plan, and onto sustainable weight loss, that won't leave you feeling hungry. Watch the weight fall off, and stay off.

Thanks again for downloading this book, I hope you enjoy it!