The 14 Day Green Smoothie Plan: The Beginner's Guide To Losing 15 Pounds and Increasing Energy (2016)

Introduction

I want to thank you and congratulate you for downloading the book,“14 Day Smoothie Plan: The Beginner's Guide to Losing 15 pounds and increasing Energy”.

Why is it that when most people think of health and fitness, their first instinct is to feel discouraged and act as though the whole idea doesn’t exist? Sure we can’t all be fitness experts, but if you’re really serious about getting back into shape and feeling better, there are techniques that can help you work for that body you’ve always wanted. Whether it’s losing weight or having more energy, using the smoothie cleanse is a great way to start.

While your body’s natural energy level slows down as your age increases, that doesn’t mean that you should give up on your health goals. No matter what stage of life you’re in, there’s still so much you can do to improve your physical, and mental wellbeing and reading this book is the first step to living the life you’ve always wanted.

This book is designed to teach you how to start living a healthier greener lifestyle by using smoothies. This isn’t meant to be a fad to help you lose weight fast and feel healthier, but it should encourage you to use smoothies to make healthier lifestyle choices, and reset your lifestyle in the process.

This book contains proven steps and strategies on how to enjoy a wide range of tasty smoothie, that will help you to lose weight. This book will also show you how to:

-Make delicious and nutritious smoothies from scratch

-Lose up to 15 pounds without feeling hungry

-Consume more of the nutrients your body needs

-Feel more energetic thanks to the smoothies you'll consume

-and so much more!

Thanks again for downloading this book, I hope you enjoy it!

Don’t forget to check out one of my favourite diets and learn the strategies I used to lose stubborn unwanted fat quickly with the 3 week diet at the bottom.