Introduction - Lesson 16 - 14 Day Tea Cleanse Plan: Program To Lose Up To 10 Pounds And Live A Healthier Life (2016)

14 Day Tea Cleanse Plan: Program To Lose Up To 10 Pounds And Live A Healthier Life (2016)

Introduction

I want to thank you and congratulate you for downloading the book,“14 DAY TEA CLEANSE: 14 Day Program To Lose Up To 10 Pounds”.

This book contains proven steps and strategies on how to shed the extra pounds and live a healthier, happier lifestyle.

Why is it that when most people think of health and fitness, their first instinct is to feel discouraged and act as though the whole idea doesn’t exist? Sure we can’t all be fitness experts, but if you’re really serious about getting back into shape, there are techniques that can help you work for that body you’ve always wanted. Whether it’s losing weight or having more energy, going on a tea cleanse is one of the most effective ways to get started on a healthier lifestyle.

While your body’s natural capacity to burn stored fat can slow down with age, that doesn’t mean that you should give up on your fitness goals. No matter what stage of life you’re in, there’s still so much you can do to improve your physical, and mental wellbeing and reading this book is the first step to living the life you’ve always wanted.

This book is designed to teach you how to start living a healthier greener lifestyle by going on a tea cleanse. This isn’t meant to be a fad diet to help you lose weight fast, but it should encourage you to use tea detox to make healthier lifestyle choices, and reset your lifestyle in the process.

This Book Will Teach You:

Which teas are full of powerful antioxidants

Why you need antioxidants in your life

How to use water, exercise and healthy eating, in addition to the tea cleanse in order to boost your weight loss

What you should avoid

How to make your own tea from scratch

and so much more!

So what are you waiting for? Start reading and make that change in your lifestyle today!

Thanks again for downloading this book, I hope you enjoy it!

Don’t forget to check out one of my favourite diets and learn the strategies I used to lose stubborn unwanted fat quickly with the 3 week diet at the bottom.